Love Your Enemies - Really?

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"Love your enemies." "Love those that persecute you." What exactly do those phrases mean? It sounds like you are to encourage your enemies, but how can that be? You certainly aren’t to encourage the persecution that is going on, that goes against the initial call to love one another. Let’s go a little deeper, clear the mist and transform this question.

Marriage - A Gift that Keeps on Giving

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We are all much more affected by things we will never remember than we know. We are all playing out family scenarios that have gone on for generations. This can at times cause challenges in our relationships, but there are also family strengths that guide us, providing ways to succeed in our lives. Learn how you can succeed in your marriage and pass on family strengths to your children.

Do You Want to Get Rid of Bad Habits?

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Have you noticed that every time you try to get rid of an old, bad habit it simply comes back with a vengeance? Despite your best efforts, nothing seems to change. And you may have noticed that many of your friends and family members have had similar experiences. So, is it hopeless? Or is there a way to break free?

An Answer for Common Struggles

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Our diets aren’t what they should be. Our homes aren’t as clean as they should be and the cleaners we use may be causing lung cancer. There’s not enough money to purchase the things that are good for us and our environment. And where are we supposed to find all of those inspiring friends everyone talks about? Here are some practical solutions to these common struggles.

Vitamin Therapies - What are They?

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One-a-day vitamins were designed with the average person's nutritional needs in mind. As it turns out though, there is no such thing as the average person! What if you require many times the average person’s needs of a specific vitamin? What if this is leaving you feeling tired, sad, anxious, achy or in a fog? This is where vitamin therapies come in.

Nutrient Therapy for Stress Management

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Why is life too stressful for some people and not for others? Why do some people recover from a period of depression while others linger for months or years? Why do some people have an occasional panic attack and recover while others develop agoraphobia and over time struggle to leave their home? Dr. William Walsh is providing new answers and new hope through nutrient therapy.

Low Self-esteem - Are Your Problems the Real Problem?

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Everyone talks about the effects of low-self esteem and how we should "treat" it. But are we looking at things all wrong? Could it be that therapists set conversations down the wrong neuropathway when we begin each session by addressing your “problem list”? Join me to learn a new way of thinking, a less linear way, that can help you begin to enjoy life again and see yourself as you truly are.

The Retirement Traps

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In retirement, you transition from primarily a "doer" to "someone who has done it"! Like any transition, it comes with a few challenges that require careful preparation. Let me share a few ideas that people through the years have shared with me to avoid some common retirement traps.

Family Friends - Support through the Ages

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It takes time to go from family member to family friend. No, we're not just talking about a friend of the family, but rather a family member who becomes a friend. This kind of family friend, eventually becomes a keeper of the family memories and wisdom. If you put in the work, you can give depth to any family outing and the love you share can provide a light for everyone else in your family.