Probiotics and Prebiotics - How do They Help?

/
Probiotics and prebiotics are becoming ever more popular, but many still struggle to understand what they are and how exactly they help. Join me for a brief discussion of what they are, how they differ, and the effects they have on your digestive system and your body as a whole. You'll also learn about a specific kind of prebiotic many people have found especially effective called xylooligosaccharides.

Will You Reach Your Goals this Year?

/
‘Tis the season for promises made for ourselves and others. It is the time of year for fresh starts and new goals. But more often than not, New Year's resolutions and the promises we make to ourselves remain unfulfilled. Why is that the case? And how can you change the way you think about goals to set yourself up for success?

My Father - Thank you Dad

/
It turns out…my father was an amazing man. And he was there for us to the end. He helped us feel loved and he helped us know how much we love each other. Life in a typical family is never “perfect”. Uncertainties abound. The value comes with knowing someone loves you, no matter what. This is a strength I will appreciate for the rest of my life.

Dedication, Trust and Patience in Something Greater than Yourself

/
Your subconscious mind has a circuit that grounds your sense of self, sense of others and sense of all others. It is in relationship with your conscious mind, the conscious mind of others and all others. It thinks in relationship and attempts to optimize every decision around all information available for all relationships. It is preverbal and the ultimate “out of the box” thinker - and it works best when you know it exists.

Transform Your Heart and Mind this Holiday Season

/
Does the holiday season have you feeling down and discouraged? If so, it may be that your subconscious mind is trying to tell you something. Join me as I provide some insights about the power you wield as your subconscious mind tries to speak with you.

Does the "Father Below" Exist?

/
Does the "father below" really exist? Find out what neurobiology has to say about distraction and temptation, as well as how faith affects brain growth in a very real way. As faith changes your brain, your perception of all that God has for you, for your relationships and for the world, expands.

The Unforgivable Mistake

/
You're a good person and yes, you made a mistake. Everyone makes mistakes and this time it was you. You admitted to it, knew it was wrong and asked for forgiveness. Despite all you have done for others through the years, people were shocked and now don’t trust you. Some see you as a terrible person and many won’t even talk to you. Others have done much worse and aren’t treated this badly. What gives?

How Oneness Protects You from Political Discourse

/
People are paid millions of dollars to make you believe what they are paid to have you believe. They are very good at political discourse. They create flows of information and people who will surround you with predetermined perceptions. In other words, we are being herded. Learn how the Oneness Approach can protect you from falling victim to an adversarial approach that breeds division and help you stay true to yourself.

Spirituality - What's the Big Deal?

/
Today, many people wonder if spirituality has any real benefits for everyday life. With a hectic routine, it can seem like taking time to perform spiritual rituals is of little practical value. But what if a different perspective on the matter could transform your thinking and your ability to face up to personal challenges? Learn to view spirituality as a relationship to enjoy real benefits.