Posts

Bacteriophage Supplementation and Your Gut

/
Many people are looking to limit the use of antibiotics when possible. One promising alternative you may wish to consider is bacteriophages. Let's dig in and find out more about how they work to help support your gut microbiome!

When Should You Take Gastrointestinal Supplements?

/
There is a growing appreciation of the role of your gut in your overall health. In light of the fact that sensitivity of your small bowel to carbohydrate load, malabsorption and effects of chronic use of antacids can make your whole body an inflammatory mess, I thought a short review of the factors that most affect the absorption of the gastrointestinal supplements you take was in order.

Probiotics and Prebiotics - How do They Help?

/
Probiotics and prebiotics are becoming ever more popular, but many still struggle to understand what they are and how exactly they help. Join me for a brief discussion of what they are, how they differ, and the effects they have on your digestive system and your body as a whole. You'll also learn about a specific kind of prebiotic many people have found especially effective called xylooligosaccharides.

Healing Disorders and Addiction with Integrative Medicine with Dr. Hyla Cass

/
Some people view addiction as a sign of moral failure but did you know that addiction is most often caused by an imbalance in the body's biochemistry? Find out how to use integrative medicine (not drugs) to live a peaceful, addiction-free, fulfilling life.