Probiotics and Prebiotics - How do They Help?

Probiotics and prebiotics are becoming ever more popular, but many still struggle to understand what they are and how exactly they help. Join me for a brief discussion of what they are, how they differ, and the effects they have on your digestive system and your body as a whole. You'll also learn about a specific kind of prebiotic many people have found especially effective called xylooligosaccharides.

Healing Disorders and Addiction with Integrative Medicine with Dr. Hyla Cass

Some people view addiction as a sign of moral failure but did you know that addiction is most often caused by an imbalance in the body's biochemistry? Find out how to use integrative medicine (not drugs) to live a peaceful, addiction-free, fulfilling life.