Which Heart Health Diet is Right for You?

Prevailing wisdom on what’s good for the heart seems to change as quickly and as often as the weather. Recommendations to engage in regular physical activity and avoid smoking have stood the test of time, but dietary advice for cardiovascular health has shifted significantly. Let’s take a look at where the science currently stands on heart-healthy diets.

Finding the Connection in Heart Health and Nutrition with Dr. Joel Kahn

What is the connection between heart health and nutrition? Can a diet really reduce the risk of heart disease or even reverse it? We are finding the answers on this episode of the Oneness Approach podcast, featuring America's Health Doc, Dr. Joel Kahn.