Which Heart Health Diet is Right for You?

Prevailing wisdom on what’s good for the heart seems to change as quickly and as often as the weather. Recommendations to engage in regular physical activity and avoid smoking have stood the test of time, but dietary advice for cardiovascular health has shifted significantly. Let’s take a look at where the science currently stands on heart-healthy diets.

What You Need to Know about CoQ10 and Statins

Many people are taking statins, but few know of its effects on CoQ10 levels and the potential problems that may arise. Find out more about how CoQ10 works, what role it plays in your body and the potential effects of statins on your overall health.

The Science Behind The Oneness Approach

Where did the Oneness Approach get its Start? The Oneness Approach…