Posts

Vitamin C and Cognitive Function

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With so much concern about remaining vibrant and active throughout our lives, a new study about vitamin C and its role in maintaining cognitive function is more relevant than ever. Dig in to discover how people perform when they are vitamin C deficient vs. when they have plenty of vitamin C in their body!

Vitamin E and Your Eye Health

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Let's look into the Designs for Health vault to find out about two important fractions found in vitamin E - tocopherol and tocotrienol - and how they affect your eye health.

Your Magnesium and Vitamin D Levels

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Have you ever wondered about the benefits of magnesium supplements? Many people are beginning to do some research on the matter as doctors reveal that most Americans are deficient in this important mineral. Discover some of the powerful effects magnesium can have and find out how magnesium and vitamin D are connected.

Vitamin Therapies - What are They?

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One-a-day vitamins were designed with the average person's nutritional needs in mind. As it turns out though, there is no such thing as the average person! What if you require many times the average person’s needs of a specific vitamin? What if this is leaving you feeling tired, sad, anxious, achy or in a fog? This is where vitamin therapies come in.